Coaching Services

  • Private Session

    Private sessions are a highly customized experience based on your needs. We will connect via phone, Zoom, and/or text over the course of 3 months so we can get you where you want to be.

  • 1-on-1 Coaching Session

    The 90-minute Quick (er) Fix coaching is a great way to dive into a session if you are not sure if a longer-term coaching package is for you. This 1.5-hour session will summarize your most urgent needs and what you are trying to solve or resolve. With personalized action plans to take you to the next level, your circumstances, preferences, and motivation will be taken into consideration for an empowered journey toward your optimal well-being.

  • Follow Up Call

    This is for a current client wishing to buy extra time for a follow-up call.

  • Discovery Call

    During this call, we will discover your needs and what options you have to reach your full potential. What is your vision? and What are you willing to do to get there? As your accountability partner, my job is to get you one step closer to where you see your vision to be.